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Category: Mental Health

Summer Mental Health: How to Stay Balanced and Well

July 9, 2026

Summer is often seen as a time for fun, relaxation, and connection. But for many people, the warmer months bring unexpected emotional challenges. Rising temperatures, disrupted routines, and increased social pressure can all take a toll on mental health during summer. According to the National Institute of Mental Health, mental health conditions affect millions of […]

Smiling Depression: Understanding, Recognizing, and Treating Hidden Depression

April 21, 2026

Smiling depression is a form of hidden or masked depression where individuals appear happy and successful on the outside but struggle with deep sadness and hopelessness internally. This condition is often misunderstood because those affected can maintain a cheerful facade, making it difficult for others to recognize their pain. Smiling depression can affect anyone, including […]

What Is Drug-Induced Psychosis: Signs, Recovery, and Prevention

December 8, 2025

Maybe someone you care about has been acting strangely after using drugs—seeing things that aren't there, believing ideas that don't make sense, or speaking in ways you can't follow. Or perhaps you've experienced these symptoms yourself and you're trying to figure out what's happening and whether it will go away. Drug-induced psychosis is a temporary […]

Boundaries in Recovery

October 24, 2025

Boundaries are essential tools that help individuals in recovery protect their sobriety and wellbeing. At Longleaf Recovery & Wellness, we understand that learning to establish and maintain healthy boundaries is a crucial part of the healing journey. Boundaries create a framework for healthy relationships and self-care practices that support long-term recovery. In this article, I'll […]

Specialized Addiction & Mental Health Treatment for Department of Defense & Military Personel in Huntsville, Alabama

September 4, 2025

Department of Defense (DoD) personnel, veterans, and military contractors embody remarkable discipline, resilience, and a duty-driven mindset, forged through their commitment to serving in high-stakes, mission-oriented environments. However, these same demanding roles, marked by frequent deployments, exposure to trauma, and the distinct culture of DoD service, can elevate their risk for substance use disorders (SUDs) […]

Be Wary of the AI Therapist

July 30, 2025

If an artificial flower is made more beautiful than the real one…then why is the real one still preferred? -Chendge Chen By now there is likely no one who hasn’t heard of ChatGPT, the artificial intelligence (AI) driven platform that can take natural language (i.e. spoken language) and complete astounding tasks previously reserved for the […]

Longleaf Recovery Highlights Mental Health Crisis with Ice Bucket Challenge

June 19, 2025

At Longleaf Recovery, compassion, community, and advocacy are at the core of everything we do. Recently, that commitment was on full display as Longleaf Wellness Program Director Paul Bryant teamed up with renowned meteorologist James Spann to participate in the Ice Bucket Challenge — not just for fun, but to bring attention to the growing […]

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